Drumstick leaves thoran( Muringayila thoran)

An easy and simple recipe made with drumstick leaves which are full of disease preventing nutrients. Drumstick leaves are store houses of iron. Make them a regular feature in your meals. Drumstick leaves curry can be prepared in many ways and this is one of the easiest method which i myself cook in my kitchen.

Here goes the recipes.Drumstick Leaves Thoran (muringa illa thoran) copy

Ingredients

Drumstick leaves- 4 cups
Grated coconut-
Shallots -3
Garlic-2
Green chilly- 3-4
Turmeric powder-a pinch
Salt- as per taste
Water-little
Oil-1 tsp
Mustard seeds- ½ tsp

Method

• Remove the leaves from the stem and wash thoroughly.
• Grind coconut coarsely with shallots, green chilies , shallots, garlic and turmeric powder.
• Heat oil in a pan and splutter mustard seeds.
• Add the grinded mixture and stir for a minute .
• Add the drumstick leaves and add salt and mix well.
• Cover the pan Cook in low flame till the raw smell goes it take around 5mins .
• Serve hot with meals.
• You could also add egg stir fry into it and it will give a different taste.

 

Drumstick leaves thoran( Muringayila thoran)
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Side dish
Cuisine: Indian
Serves: 4-5
Ingredients
  • Drumstick leaves- 4 cups
  • Grated coconut-
  • Shallots -3
  • Garlic-2
  • Green chilly- 3-4
  • Turmeric powder-a pinch
  • Salt- as per taste
  • Water-little
  • Oil-1 tsp
  • Mustard seeds- ½ tsp
Instructions
  1. • Remove the leaves from the stem and wash thoroughly.
  2. • Grind coconut coarsely with shallots, green chilies , shallots, garlic and turmeric powder.
  3. • Heat oil in a pan and splutter mustard seeds.
  4. • Add the grinded mixture and stir for a minute .
  5. • Add the drumstick leaves and add salt and mix well.
  6. • Cover the pan Cook in low flame till the raw smell goes it take around 5mins .
  7. • Serve hot with meals.
  8. • You could also add egg stir fry into it and it will give a different taste.

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