Unhealthy eating habits invites diseases.And most of the times following a healthy eating habit turn out to be too difficult for most of us. Even if we  know the importance of a good eating habit we still stick on to our old habits. We can make any dish healthy by   doing little adjustments in our cooking  practices.

Bread sandwich is a common and an easy dish. Isn’t it??? But how to make it a more healthy dish ? Have you ever thought about it? Here goes a easy and healthy Bread Sandwich Recipes.Hope you will try this very soon. Don’t hesitate to pour in your valuable suggestions and comments even if  negative  so that I could work on it and improve.

Picture courtesy: Google Images

Ingredients

Bread  –  4 slice

Butter- 1 tbsp

Sugar-3 tbsp

Carrot – 1 small

Milk powder- 3 tbsp

Sesame -1/2 tsp

Method

• Remove the four sides of the bread.
•  Remove the skin  and Grate the carrot.
• Heat a non stick pan and saute together   carrot, sugar, milk powder and butter. Remove from flame ,when it turns it into a paste form.
• Spread the prepared paste evenly on each slice.
• Put one slice over the other and Serve.

Bread Sandwich

 

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Prep time

5 mins

Cook time

5 mins

Total time

10 mins

 

Author: Neena

Recipe type: Breakfast, Snack

Cuisine: Indian

Serves: 4

Ingredients

• Bread - 4 slice
• Butter- 1 tbsp
• sugar-3 tbsp
• Carrot - 1 small
• Milk powder- 3 tbsp
• Sesame -1/2 tsp

Instructions

1. Remove the four sides of the bread.
2. Remove the skin and Grate the carrot.
3. Heat a non stick pan and saute together carrot, sugar, milk powder and butter. Remove from flame ,when it turns it into a paste form.
4. Spread the prepared paste evenly on each slice.
5. Put one slice over the other and Serve.

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